Nutrition facts
| 100 g | 1 bowl | |
|---|---|---|
| kcal | 59 kcal | 148 kcal |
| Protein | 2.8 g | 7 g |
| Carbs | 7.5 g | 18.8 g |
| Fat | 2 g | 5 g |
| Fiber | 0.5 g | 1.2 g |
| Sugar | 0.6 g | 1.5 g |
| Sodium | 370 mg | 925 mg |
Where the calories come from
Protein %19Carbs %51Fat %30
Share of a daily budget
One serving of Cracked Wheat Soup is 7% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
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