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Cold Ayran Soup calories

1 bowl (250 g) of Cold Ayran Soup: 135 kcal. Per 100 g: 54 calories, 3 g protein, 6.5 g carbs, 1.8 g fat. Turkish name: Ayran Aşı Çorbası.

Soup135 kcal / 1 bowl3 g protein / 100 g

Nutrition facts

100 g1 bowl
kcal54 kcal135 kcal
Protein3 g7.5 g
Carbs6.5 g16.2 g
Fat1.8 g4.5 g
Fiber0.4 g1 g
Sugar1.4 g3.5 g
Sodium397 mg992 mg

Where the calories come from

Protein %22Carbs %48Fat %30

Share of a daily budget

One serving of Cold Ayran Soup is 7% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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