FitCiNutrition facts
| Nutrient | 100 g | 1 glass |
|---|---|---|
| kcal | 2 kcal | 5 kcal |
| Protein | 0 g | 0 g |
| Carbs | 0.5 g | 1.2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Sodium | 13 mg | 32 mg |
Where it stands in its category
Sugar-Free Energy Drink ranks #14 of 89 in the Drink category by calories per 100 g (lowest to highest); the category average is 43 kcal per 100 g, so it is 95% below average. 0% of its calories come from protein; weak as a protein source, pair it with protein.
Burning the 5 kcal in one 1 glass (250 g) takes about 1 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 1 minutes of running (~10 kcal/min).
Where the calories come from
Protein %0Carbs %100Fat %0
Share of a daily budget
One serving of Sugar-Free Energy Drink is 0% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Rooibos Tea (0 kcal/100 g), Herbal Tea (Mixed) (0 kcal/100 g), Diet Cola (0 kcal/100 g)
- More protein for similar calories: Americano (0.1 g/100 g), Filter Coffee (0.1 g/100 g)
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