FitCiNutrition facts
| Nutrient | 100 g | 1 mug |
|---|---|---|
| kcal | 2 kcal | 5 kcal |
| Protein | 0.1 g | 0.2 g |
| Carbs | 0.4 g | 1 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugar | 0.3 g | 0.7 g |
| Sodium | 4 mg | 10 mg |
Where it stands in its category
Americano ranks #8 of 89 in the Drink category by calories per 100 g (lowest to highest); the category average is 43 kcal per 100 g, so it is 95% below average. 20% of its calories come from protein; a moderate protein source.
Burning the 5 kcal in one 1 mug (240 g) takes about 1 minutes of brisk walking (~4.5 kcal/min at 70 kg) or 1 minutes of running (~10 kcal/min).
Where the calories come from
Protein %20Carbs %80Fat %0
Share of a daily budget
One serving of Americano is 0% of a 2,000 kcal reference day. Find your own number with the calorie calculator.
What to eat instead
- Lower-calorie options in the same category: Rooibos Tea (0 kcal/100 g), Herbal Tea (Mixed) (0 kcal/100 g), Diet Cola (0 kcal/100 g)
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