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Milk calories

1 glass (200 g) of Milk: 94 kcal. Per 100 g: 47 calories, 3.4 g protein, 4.8 g carbs, 1.6 g fat. Turkish name: Süt.

Beverage94 kcal / 1 glass3.4 g protein / 100 g

Nutrition facts

100 g1 glass
kcal47 kcal94 kcal
Protein3.4 g6.8 g
Carbs4.8 g9.6 g
Fat1.6 g3.2 g
Fiber0 g0 g
Sugar4.8 g9.6 g
Sodium46 mg92 mg

Where the calories come from

Protein %29Carbs %41Fat %31

Share of a daily budget

One serving of Milk is 5% of a 2,000 kcal reference day. Find your own number with the calorie calculator.

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